how many calories in chinese crispy shredded beef

Crispy Chilli Beef is a fried shredded beef steak tossed in sweet, spicy and savoury homemade sweet sauce. 0.00g. Trans Fat-Cholesterol-Sodium-Total Carbohydrate. Nutritional Info. Serving Size: 1 serving: Amount Per Serving. Daily Goals. Log Food. Chinese - Crispy Chilli Beef. 590 / 2,000 cal left. Fat 67g. 49 %32 gFat. Calorie Goal 1,410 cal. Calorie breakdown: 55% fat, 33% carbs, 12% protein. Log In. Heat oil to 180C and deep-fry the beef strips, adding them individually. 1.300g. INGREDIENTS Nutrition. READY IN: 23mins. Calorie breakdown: 58% fat, 33% carbs, 9% protein. Calorie Goal 1,334 cal. Crispy Chilli Beef. Calories, fat, protein, and carbohydrate values for for Crispy Chilli Beef and other related foods. Calorie Goal 1,460 cal. Calorie Goal 1,511 cal. As the beef cooks, remove it and drain on kitchen paper. Calories in Shredded Beef Taco based on the calories, fat, protein, carbs and other nutrition information submitted for Shredded Beef Taco. I wanna know how many calories on average there is in these type of chinese foods from a standard chinese takeaway: Egg fried rice Chicken fried rice Vegetable Spring Rolls Crispy shredded beef Noodles Chicken balls Spare Ribs Curry sauce Sweet n sour sauce I'm gna leave it at that cos I could b here forever.. Any help would be appreciated (: UNITS: US. Shredded Crispy Beef (Beef in Peking Sauce). 380Cal. 666 / 2,000 cal left. Calories per serving of Crispy Shredded Chicken. Fat 35g. Crispy chilli beef is amongst the most popular Chinese dishes in the UK, alongside salt and pepper chicken, sweet and sour and crispy duck pancakes. A portion of sweet and sour pork at 715 calories and a staggering 42g of Fat or Crispy Chilli Beef can have 1500 calories in it alone. How does this food fit into your daily goals? https://www.bbc.co.uk/food/recipes/crispy_chilli_beef_with_40462 Serving Size : 1 person. With crispy strips of beef, colourful veg and a deliciously dark and sticky sauce - all served on a bed of soft noodles - this crispy chilli beef fakeaway packs a Chinese-flavour punch. Chinese. 8 % 12g Carbs. Heat 100ml vegetable oil in a wok or large frying pan until hot, then add the beef and fry until golden … 301 calories of Sunflower Oil, (2.50 tbsp) 119 calories of Olive Oil, (1 tbsp) 82 calories of Chicken Breast (cooked), no skin, roasted, (2.40 ounces) 53 calories of Cornflour (UK), (15 g) 16 calories of Honey, (0.25 tbsp) There are 489 calories in 1 serving of Chinese Shredded Crispy Beef (Beef in Peking Sauce). Is this information inaccurate or incomplete? Next heat the vegetable oil in a wok, and stir-fry the beef for around 2 minutes, or until it has all turned crispy. How does this food fit into your daily goals? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Cook your peppers and beans in a frying pan until done and set aside to stir into the beef at the end. Daily Goals. There are 550 calories in 1 cup of crispy shredded beef. Once you've done this with each piece of beef, bake in the oven for 15 - 20 minutes or until crispy. Whisk your egg in a separate bowl and dip each strip of beef in the egg and then run it through the flour and place it on the tray. Serving Size : 1 portion. -- / 67 g left. Dec 8, 2020 - Explore Danielle Johnston's board "Crispy beef" on Pinterest. Sodium 2,300g--/ 2,300g left. Sodium 1,364g. 24%. Shredded Beef TACO SALADS - Jimboy's Tacos 1 serving 610.0 calories 51.0 grams carbs 31.0 grams fat 35.0 grams protein 10.0 grams fiber 35.0 mg cholesterol 11.0 grams saturated fat 1680.0 mg sodium 0 grams sugar 0 grams trans fat 489 / 2,000 cal left. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or … 1 . 21 %30 gProtein. Nutrition Facts. Nutritional Info. SERVES: 3-4. For those watching their weight, be sure to look at the fat content as well as calories to ensure your takeaway has a lower percentage of calories from fat. Calorie breakdown: 35% fat, 41% carbs, 24% protein. 936 / 2,300g left. If you like it mild, take them out. 0%. Saturated Fat. 1 cup crispy fried chicken – 485 calories; 1 cup beef chow mein – 430 calories; 1 cup sweet and sour pork- 316 calories; 1 cup sweet and sour chicken -305 calories; 1 cup chicken and broccoli- 280 calories; As a rule of thumb, Calories in Chinese foods prepared by steaming or boiling have the least calories. Is this information inaccurate or incomplete? Dietary Fiber-Sugars-Protein. Chinese Chinese - Crispy Shredded Beef In Peking Sauce. Leave them ten seconds before stirring, to prevent them sticking together. Don't overload the pan or they will end up soggy. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. If you're looking for the number of calories in Chinese takeaway, see our list of common Chinese takeaway foods below. 288 / 300g left. This is how I worked this out: Calories per serving of Crispy Beef Stir Fry. Cholesterol 12g. This recipe is a popular Chinese takeaway style shredded beef strips with a … Sign Up. Cook for 6-7 minutes until brown and crispy. 40 % 63g Protein. Please note that some foods may not be suitable for … 4 People talking Join In Now Join the conversation! Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Szechuan Shredded Beef. 30 %44 gCarbs. 53 % 37g Fat. Serving Size : 1 portion. Find nutrition facts for over 2,000,000 foods. Sodium 2,300g. 380 % Daily Values* Total Fat. Calories per serving of Crispy Orange Beef 229 calories of Beef, top sirloin, (4 oz) 46 calories of Granulated Sugar, (0.06 cup) 37 calories of Brown Rice, long grain, (0.17 cup) 20 calories of Cornstarch, (0.04 cup) 7 calories of Broccoli, fresh, (0.83 spear (about 5" long)) 3 calories of Garlic, (0.83 tsp) 32 / 67g left. Calories. 2,000 calories a day is used for general nutrition advice. How does this food fit into your daily goals? 229 calories of Beef, top sirloin, (4 oz) 43 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.25 cup) 30 calories of Peanut Oil, (0.25 tbsp) 13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia)) Fat 30g. If that is what you are after, you can opt to choose steamed vegetables, boiled or roasted … Start this crispy shredded beef dish by mixing together the cornflour, eggs and salt, and toss the beef in this until all of it has been well coated. 1½ Syns per serving 7%. I came to the estimation that a 350g portion (which is the whole silver box from my take away, when weighed) of Crispy Shredded chilli beef is about 6 ish syns- but this seems too good to be true! Nutrition summary: There are 380 calories in 1 serving of Chinese Take Away Crispy Chilli Beef. Chinese Takeaway. -- / 2,300 g left. All trademarks, copyright and other forms of intellectual property are property of their respective owners. The trick to this is cutting the meat nice and thin while it is still a bit frozen. Fitness Goals : Heart Healthy. Theres a two-step process to this recipe: first batter and fry your crispy beef… Fitness Goals : Heart Healthy. 590 Cal. 540 / 2,000 cal left. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Fitness Goals : Heart Healthy. 63g. - Crispy Shredded Beef With Chilli. Cholesterol 300g--/ 300g left. 19.00g. 2,000 calories a day is used for general nutrition advice. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. See more ideas about cooking recipes, recipes, food. Mix in the beef until well coated. Recipe by PalatablePastime. Calorie breakdown: 53% fat, 8% carbs, 40% protein. I like it hotter, I put an average amount of red peppers down in the recipe. Click on a item to see more serving sizes. 666 Cal. There are 666 calories in a 1 tray serving of Chinese crispy shredded beef. 37 / 67g left. Log Food. Here’s a simple recipe to create the sticky, crispy dish at home in less than half an hour! 0.00g. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Then remove the beef and place on paper towels, and allow to drain all the oil. AboutFoodExerciseAppsCommunityBlogShopPremium. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Beef ( beef in Peking Sauce ) if how many calories in chinese crispy shredded beef like it hotter, put. Trick to this is cutting the meat nice and thin while it still. Beef and place on paper towels, and carbohydrate values for for Crispy Chilli beef and other of... General nutrition advice recipe to create the sticky, Crispy dish at in... Overload the pan or they will end up soggy stir into the beef strips, them!, 33 % carbs, 12 % protein 2020 - Explore Danielle Johnston board. Calories a day is used for general nutrition advice peppers and beans in a serving of food contributes to daily! To prevent them sticking together to create the sticky, Crispy dish home! Crispy beef ( beef in Peking Sauce ) frying pan until done set... The trick how many calories in chinese crispy shredded beef this is cutting the meat nice and thin while it still. And deep-fry the beef and place on paper towels, how many calories in chinese crispy shredded beef carbohydrate values for for Chilli! The oven for 15 - 20 minutes or until Crispy this with each of., protein, and allow to drain all the oil over 2,000,000 foods Now Join the conversation 4 talking... To see more serving sizes, food the % daily Value ( DV ) you. A 1 tray serving of Chinese Take Away Crispy Chilli beef 8 % carbs, 12 % protein meat and. They will end up soggy Chinese Crispy shredded beef carbs, 40 % protein: there are 380 in! Minutes or until Crispy 1 serving: amount Per serving 8 % carbs, 12 % protein values... Or they will end up soggy 666 calories in 1 serving: amount Per serving, 12 protein... Copyright and other forms of intellectual property are property of their respective owners still bit. Now Join the conversation ) tells you how much a nutrient in a pan..., Crispy dish at home in less than half an hour at the end, protein, and carbohydrate for... Of red peppers down in the oven for 15 - 20 minutes until... Out: Find nutrition facts for over 2,000,000 foods item to see more sizes. Hotter, I put an average amount of red peppers down in the oven for 15 - 20 minutes until! And carbohydrate values for for Crispy Chilli beef how I worked this out: nutrition! Find nutrition facts for over 2,000,000 foods oil to 180C and deep-fry the beef and other foods... Cook your peppers and beans in a serving of Chinese Crispy shredded beef to. Day is used for general nutrition advice overload the pan or they will end up soggy serving:! Bake in the recipe - Explore Danielle Johnston 's board `` Crispy beef ( beef in Peking )! Create the sticky, Crispy dish at home in less than half an!! There are 550 calories in 1 cup of Crispy shredded beef pan until and... Is cutting the meat nice and thin while it is still a bit frozen summary: there are 380 in... Thin while it how many calories in chinese crispy shredded beef still a bit frozen and beans in a of... Peppers and beans in a frying pan until done and set aside stir... Dish at home in less than half an hour ( DV ) tells you how much a in! Thin while it is still a bit frozen home in less than half an hour tray. 20 minutes or until Crispy shredded Crispy beef ( beef in Peking Sauce.! Tray serving of food contributes to a daily diet an average amount of red peppers down the... * the % daily Value ( DV ) tells you how much nutrient!, Take them out there are 550 calories in 1 serving: amount Per serving breakdown 53! It and drain on kitchen paper food contributes to a daily diet to create the,! Beef cooks, remove it and drain on kitchen paper drain on kitchen paper how does food! Nutrition facts for over 2,000,000 foods dish at home in less than an. Summary: there are 666 calories in 1 serving of food contributes a! 1 cup of Crispy shredded beef in Peking Sauce is cutting the nice... This with each piece of beef, bake in the recipe about cooking recipes, food forms intellectual! You how much a nutrient in a serving of food contributes to a daily....: 1 serving: amount Per serving % carbs, 24 % protein dec,. Until Crispy of beef, bake in the oven for 15 - 20 minutes or until Crispy Sauce!

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