keto palak paneer 16 frozen spinach

You can also mix up greens for this such as adding swiss chard, collard greens, or mustard greens. Just made this using a mix of collard greens, kale, and spinach. Can you Substitute Fresh Spinach With Frozen Spinach? So next time you get the craving for some Palak Paneer or Saag Paneer, save yourself the unnecessary extra time and effort and follow this delicious recipe! Make some restaurant-quality Indian peas and paneer, Now in this recipe, you can either buy ready-made paneer at the Indian grocery store, or better still, you can make your own paneer at home by following my very simple, fail-proof. Even more so with me following the ketogenic way of eating, this curry has become a staple. Cover with lid, and move the VENT to SEALING. I had to try it but I have been on keto diet now for sometime and therefore had to ketonise this recipe….this was my first time in making any kind of soufflé and to my joy this one turned out delicious….Instead of potatoes I used paneer ( cottage cheese) and added spinach purée just to add more goodness of keto diet to it… But breads help sop up and clean out your bowl. The lemon juice is optional. Looking forward to trying this recipe. After washing the spinach, soak the paneer cubes in hot water until you are ready to use them. Tips and tricks I’ve been craving Indian food a lot lately. I’m super anxious to give this a try! Plus it cuts down on the cook time and the clean up time, allowing you to make it on the busiest night. Hi, thanks for posting! Did you make recipe? Add in the spinach, Salt to taste and water. Welcome! How To Make Palak Paneer I must say, I'm pretty impressed with this frozen version of Palak Paneer. Although it's not quite the same as the palak paneer I've tried at restaurants, it was still very tasty and satisfied my craving for Indian food. Yes, this dish freezes very well. Believe it or not, saag simply means a mixture of spinach and collard greens. 3. When done, use as immersion blender and mush everything up into either a very smooth puree, or leave some bits un-chopped. Can You Freeze Palak Paneer? Fresh spinach: I prefer to use large spinach instead of baby spinach, but you can use baby spinach as well. It is true that both mean the same but there is a slight variation in the process. I love the flavor and all the veggies! It makes a great lunch for a busy family. Palak Paneer  is one of the most popular paneer dishes in northern India. Once all the steam releases, open the lid. Can I make Palak Paneer ahead of time? Add the inner liner to the Instant Pot. Palak refers to recipes that use spinach as the main ingredient. If you ever thought making Indian Palak Paneer (or Spinach with Paneer) was complicated, here's the recipe that will convince you otherwise. I would buy this occasionally (1/month). Oh, my goodness, this is TERRIFIC! Add the frozen spinach and cup of water, lower heat and simmer uncovered until the spinach is just thawed. Set to manual pressure cook for 1 minute and do a quick release as soon as it is done. It was just as good, if not better, than any that I have had from a restaurant. . It’s found on almost every single restaurant menu in the country. Palak means spinach and  Paneer is a widely used Indian soft cheese. When done, use as immersion blender and mush everything up into either a very smooth puree, or leave some bits un-chopped. Then immerse in ice cold water. Palak Paneer, for those not familiar, is a pureed spinach dish with cubes of paneer (a salty, firmer cheese) and blend of aromatic spices. Some of my favorites to dip into the Palak Paneer are Naan and Roti – traditional Indian flat breads. Eating spinach can help with your digestion, bone health, and skin and hair maintenance. https://ketodietapp.com/Blog/lchf/low-carb-instant-pot-palak-paneer If you have ever thought that making Indian Palak Paneer (or Spinach with Paneer) was complicated, here's the recipe that will convince you otherwise. Frozen spinach is a good substitute as well. Palak Paneer is one of the quintessential Indian dishes. Required fields are marked *. But if you want some tips on how to make the best Palak Paneer, you can follow these suggestions: Yes! Stainless Steel & BPA-free; Instant Access to Recipe App with Videos, Rani Cumin Seeds Whole (Jeera) Spice 16oz (454g) 1lb PET Jar ~ All Natural | Gluten Friendly Ingredients | NON-GMO | Vegan | Indian Origin. Rice helps give the Palak Paneer something to stick too.You can also enjoy Palak Paneer on its own. To start, wash the spinach and set aside. Stir in the spinach and paneer and cook for 2 minutes. Saag and Palak are similar but different. Delicious, nutritious, full-flavored, and super easy to make. My recipes are simple to make, but have complex flavors. If you want to sneak in a few more greens, check out our Saag Paneer or Saag Aloo recipe. Sprinkle with salt, garam masala, cardamom, and coriander powder. Place this in a blender, (see notes) topping … Blend cooked Spinach to desired texture (avoid over-blending). Could I dump everything in (except paneer) during pressure cook instead of browing onions and ginger/garlic first? I’ve been making this recipe for about a year and it comes out delish each time. Thank you for sharing! Serve it hot with Naan or rice and enjoy! You can definitely substitute Tofu for Paneer. Garnish with some fresh finely chopped coriander, if desired. And it tastes good. Securely lock the lid and press the ”Manual” button. Whole spices: Whole cumin Onions: Use red or white or yellow onions, chopped finely Spinach is a green, leafy vegetable known for its health benefits. Is this recipe Keto friendly? #feast-advanced-jump-to {z-index:999;border:none;opacity:0.97;background: #FCFCFC; border-left:4px solid #CCC; padding:5px 0 10px 20px;} #feast-advanced-jump-to summary, #feast-advanced-jump-to ul{ margin-left:0;min-height:50px;} #feast-advanced-jump-to li { list-style-type:none; } #feast-advanced-jump-to li a { text-decoration: none; }@media only screen and (max-width: 800px) {.single h2 { display: block; position: relative;padding-top:83px;margin-top:-83px;}} Palak paneer is primarily made of pureed spinach. Start with the Recipe Index. Love that this is vegetarian. Thank you for this recipe. I’ve never made Palak Paneer till now. Palak paneer is one of the most popular dishes in Indian restaurants worldwide and is commonly served in buffets. Start with the Recipe Index to find the perfect recipe for you. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. You can use either fresh or frozen spinach for this. Add to the pan with the butter and sauté gently until golden and tender – about 4 -5 minutes. It may even contain finely chopped broccoli. Instant Pot Palak Paneer Video Recipe Ingredients This is so creamy and looks perfectly delicious. Absolutely fantastic. You find paneer in a lot of different dishes. It will be so delicious. Learn how your comment data is processed. Thank you! It was a little spicy for my daughter and I but we enjoyed it none-the-less. It is a non-melting cheese made by curdling milk with an acid, like lemon juice. https://www.jamieoliver.com/recipes/vegetables-recipes/saag-paneer You can make Palak Paneer and store it in the fridge for up to two days. Rice helps give the Palak Paneer something to stick too. Turn the Instant Pot on Saute mode and wait until it gets nice and hot. Season the paneer with Salt .Fry the paneer over high heat for 1 minute on each side. Delicious, nutritious, full-flavored, and super easy to make! I made this tonight and it was so delicious and easy! My husband pronounced it, "A Keeper," so it will be a regular here. Can You Make Palak Paneer with Frozen Spinach? The first one is a vegetarian recipe called ‘Keto Palak Paneer’/Spinach curry with cottage cheese and the second one is an easy mutton curry called ‘Lazy Mutton’, which needs a handful of ingredients only. It is a great way to sneak in green vegetables to picky eaters. It made a quick and tasty lunch. 3. 37 Comments. Follow us for more delicious Recipes ! You can also mix up greens for this such as adding swiss chard, collard greens, or mustard greens. You’ll find many Instant Pot and Air Fryer recipes here. Palak Paneer. What Is The Difference Between Saag Paneer and Palak Paneer? Keto Palak Paneer - Headbanger's Kitchen - Keto All The Way! Don't forget to pin this recipe for later! I made this last night and everyone loved it! Doing so will make your Palak Paneer vegan and won’t change the steps you need to make this easy recipe. It is absolutely delicious! It is something you can feel comfortable serving your family frequently because it will help them stay strong and healthy. Wash the Spinach leaves and set aside. Next, add the spinach, salt and water and press the cancel button. I love that I can bulk up the fat macros by adding more paneer/cream/butter. You can also mix up greens for this such as adding swiss chard. Set the timer for 2 minutes and cook on ”High” pressure. Saag and Palak are similar but different. I love that it’s such a crowd pleaser for the whole family. Making Palak Paneer in the Instant Pot is already very easy. Palaak paneer is one of my favorites. Saag can refer to one or more leafy vegetables such as mustard greens, collard greens, or spinach. This easy vegetarian dish is a hearty meal that’ll get your family to eat and love their greens! Here in our kitchen we make Spinach Paneer from scratch by finely chopping fresh spinach (palak) and cooking it down with a zesty blend of ginger, garlic and other delicious spices. Palak Paneer is one of my favorite dishes to eat when I go out to Indian restaurants, so I was very excited to try Tandoor Chef frozen palak paneer. Soak paneer cubes in hot water till use. You can use either fresh or frozen spinach for this. It's not some exotic, hard to find ingredient. Welcome! It doesn’t melt and is sort of similar in taste to queso blanco or unsalted halloumi. It is Rich, creamy, and perfectly spiced spinach and paneer dish. One quick question - I have a lot of leftover ghee, which is why I decided to go for Indian this week. There are a lot of vegetables you can substitute. Making palak paneer in the Instant Pot gives you a consistent result each and every time you make it. Save my name, email, and website in this browser for the next time I comment. If you are looking for other easy Instant Pot recipes to try, check out our 15+ Quick and Easy Instant Pot Recipes for Beginners. Make sure to let me know if you enjoyed this recipe in the comments! Why Palak Paneer is healthy? I’m always looking to recreate my favorite Indian restaurant dishes at home. We add savory pieces of our homestyle paneer (cheese) and turmeric rice. I used a whole jalapeno, but I scaled back a little on the cayenne, trying to balance the spiciness. Difference between Saag Paneer and Palak Paneer. It makes one of the quickest weeknight dinners. What do you serve with Palak Paneer Can You Freeze Palak Paneer? When you are ready to serve, you can reheat it in a microwave. Add the spices (coriander, cumin, garam masala and mustard seeds) and sauté 2-3 more minutes. I will be making this again and again. Drizzle the paneer with 1 tbsp olive oil. #feast-advanced-jump-to {z-index:999;border:none;opacity:0.97;background: #FCFCFC; border-left:4px solid #CCC; padding:5px 0 10px 20px;} #feast-advanced-jump-to summary, #feast-advanced-jump-to ul{ margin-left:0;min-height:50px;} #feast-advanced-jump-to li { list-style-type:none; } #feast-advanced-jump-to li a { text-decoration: none; }@media only screen and (max-width: 800px) {.single h2 { display: block; position: relative;padding-top:83px;margin-top:-83px;}} Can I substitute butter for ghee in your recipe, and is it a simple 1:1? Season with salt and pepper, and add a squeeze of fresh lemon juice. And you generally serve the dishes with either flat breads or rice. Once the spinach and water are added, place the lid on and set the vent to sealing. Drain most of the water off the spinach, but don’t completely wring it out. How to make Instant Pot Palak Paneer? Add the frozen spinach to the pan and stir into the butter and spices until cooked through -about 5 minutes. After you get the spinach washed and the paneer soaking, it is time to get started cooking. Palak Paneer  is one of the most popular paneer dishes in northern India. Why Make Palak Paneer in the Instant Pot? Paneer is a type of Indian cheese that is similar to cottage cheese. A delicious way to stay healthy! LET’S BE FRIENDS ON PINTEREST! Thanks for sharing! Yes! use an immersion blender to mix the paste – then you don’t have to try to get the Palak into a blender or food processor, use fresh spinach not frozen – though frozen could work, it does not always taste as good and you need to thaw it first, if you eat vegan foods, use tofu as a substitute, don’t leave the spinach sealed in the Instant Pot after pressure cooking it, this can make very mushy spinach, Instant Pot Asparagus with Garlic Lemon Pepper », 15+ Quick and Easy Instant Pot Recipes for Beginners, Paneer / Cottage cheese/ Tofu for vegan version -1 cup (Approx 25 small bite size cubes). Tomatoes: Use fresh tomatoes rather than canned tomatoes, as canned tomatoes will add to the brown color of the sauce.. Add it when the palak is ready. Spinach Saag is more rustic. Spinach has lots of nutrients like iron and vitamins K, A, C and B2. There's really only one additional step that you might consider adding, which is to sauté the ginger and garlic and chili in oil, to get the oil richly flavored. Don't forget to give it a star rating below! Are you Crazy about Indian food but not too sure about the Indian Spices? Cook frozen Spinach with 1/2 cup Water in a microwave safe dish for 7-8 minutes stirring in between. If you want to sneak in a few more greens, check out our. I used storebought paneer, but I think I'm going to try your recipe for the homemade version next time. WE’RE ALWAYS PINNING TASTY RECIPES! This is absolutely delicious! If you're using frozen, just break up the blocks of spinach a little. Notes This makes it more of a a Palak Paneer recipe instead of a Saag Paneer recipe. You’ll find many Instant Pot and Air Fryer recipes here. Cook on high for 3 hours. My husband and I like spice, but I like to feel like my tastebuds are still intact after dinner *wink*. don’t forget to come back and leave your feedback and star rating. This would make it more of a saag paneer since Palak means spinach. Why Make Palak Paneer in the Instant Pot? It's actually very tasty that way. And there will definitely be a next time! This Indian dish is made with spinach, paneer (an acid-set, young cheese), and a combination of spices. Before placing in the fridge, put it in an airtight container. Just click on the stars in the recipe card to rate. Cooking Time: 10 minutes Preparation Time: 30 minutes Check out our, What is the difference between Saag and Palak. Lastly add the crushed dried fenugreek leaves and paneer. This is one frozen entree that is frequently unavailable is Trader Joe’s Palak Paneer. Recommended Products or other rices. You find paneer in a lot of different dishes. Jump to:What Is Paneer? It was really, really good. Thanks for the terrific recipe! Consistently yummy! Just make sure that you're freezing it in small batches as opposed to one big container. It’s one of our favorite dishes to eat at home a well as order at a North Indian restaurant! When you use Paneer, you can make a delicious vegetarian dish.To make it vegan use oil instead of ghee and you can substitute tofu for Paneer. Are you Crazy about Indian food but not too sure about the Indian Spices? When the recipe says: "dump all ingredients together" - does it mean add everything else to the instapot except the paneer? To make Palak Paneer, you blanch spinach and puree it with seasonings like ginger and garlic. Not as good as a solid Indian Restaurant, but if you are craving some palak paneer, this will do the trick. It may even contain finely chopped broccoli. Indian Food Recipes, Palak Paneer, Palak Paneer Recipe. Thank you!!! And the Instant Pot makes preparing Palak Paneer even easier. Palak Paneer is a Keto friendly recipe and it gives you the needed greens as well. It doesn’t melt and is sort of similar in taste to queso blanco or unsalted halloumi. Check out our Essentials Indian Spices Guide to become an expert on Indian spices and start making Indian Recipes a pro! However, for this saag recipe, I used only spinach. Indian Palak Paneer Smooth, creamy and perfectly spiced, tossed with cubes of soft Indian-style cheese, you’ll never think of spinach the same way again. Use an immersion blender to blend the spinach into a smooth paste. Instructions 2. If you have people in your family who are sensitive to spice, a little yogurt stirred in makes it a little milder without sacrificing flavour. Paneer is a fresh cheese common in Indian cuisine. Fry green chilies and spinach for 3 to 4 mins until the leaves wilt off thoroughly & raw smell of spinach has gone away. ★ Did you make this recipe? You can make this recipe with frozen spinach. Palak paneer gets made at home quite often. We would be THRILLED if you would take a pic and tag us on Instagram @dbellyrulesdmind or Facebook @thebellyrulesthemind or Pinterest @Bellyrulesdmind. This would make it a saag paneer since Palak means spinach. Is Palak Paneer vegan? Add the heavy cream. Easy and delicious. Palak refers to recipes that use spinach as the main ingredient. Both Saag and Palak contain various spices for flavor. This site uses Akismet to reduce spam. You're awesome for doing it! That way it will reheat faster the next time you find yourself wanting some. It is a great way to sneak in green vegetables to picky eaters. Help spread the word. Love that it can be made in the instant pot! 12 ounces paneer, (Indian cheese, either store-bought or made from my recipe, recipe follows), cut into 1-inch cubes, see Cook's Note* 1 (16-ounce package) frozen chopped spinach 1 … Heat 1 tsp oil in a pan. Rani Fenugreek Leaves Dried, All Natural (Kasoori Methi) 100g (3.5oz) ~ Gluten Free Ingredients | NON-GMO ~ Vegan, Instant Pot Ultra 6 Qt 10-in-1 Multi- Use Programmable Pressure Cooker, Slow Cooker, Rice Cooker, Yogurt Maker, Cake Maker, Egg Cooker, Sauté, Steamer, Warmer, and Sterilizer, Mealthy MultiPot 9-in-1 Programmable Slow and Pressure Cooker, Mealthy Immersion Hand Blender: 500 Watt, 10 Speed Controls Plus Turbo, Includes 500mL Chopper and Whisk, and 600mL Smoothie Cup. This Keto Instant Pot Palak paneer tastes just like the Indian restaurant! ... use fresh spinach not frozen – though frozen could work, it does not always taste as good and you need to thaw it first; if you eat vegan foods, ... Total Time 16 minutes. You can also check out our 135+ Instant Pot Vegetarian Recipes for all your Instant Pot recipe needs. Can I substitute Paneer with Tofu? This Instant Pot Palak Paneer tastes just like the Indian restaurant! You can also pair it with jeera rice or other rices. It is perfect to hit the fat macros and to consume greens for the day. The Instant Pot makes cooking palak paneer very easy. Your email address will not be published. Can I use frozen spinach, instead of fresh? Palak means spinach and  Paneer is a widely used Indian soft cheese. What Is The Difference Between Saag Paneer and Palak Paneer? We love the combination of warm spices marrying with creamy spinach puree. I like your easy instructions, and the instant pot is a great way to make things that are unfamiliar. What is the difference between Saag and Palak I ate it with rice. This looks absolutely fabulous! Indian Instant Pot, Keto Instant Pot, Instant Pot Fast and Easy, Healthy Instant Pot & Vegetarian Instant Pot. I wasn’t sure what to think of it just looking at the package. To do so: Thaw a 10 ounce box of frozen spinach. And just a splash of heavy cream while blending. I am going to share two wonderful Indian Keto recipes with you today. Copyright © 2020 The Belly Rules The Mind. You can also enjoy Palak Paneer on its own. Using an immersion blender,blend the spinach into a smooth paste. In the recipe below, skip step 1 and start with step 2. You'll probably have to tilt the pot a little to get your blender to work. Cook for 3-4 minutes and then add tomatoes and spinach mixture. If using ginger garlic paste use ½ tbsp with the onions. Even my 9 and 11yr old boys enjoy this! But breads help sop up and clean out your bowl. I have scoured the internet for recipes and after making some adjustments, I have come up with a very keto … Instant Pot Palak Paneer Recipe Set pot to sauté and when hot, put in the oil. This one is perfect! Thank you for such a simple recipe for one of my favorite dishes! I'm Urvashi and this blog is about global recipes that are often keto, low carb. OR another option is to blanch the palak in 4 cups of hot water with ¼ tsp salt for 2 mins. Your email address will not be published. Finely slice the garlic and finely chop the chilli and shallot. Saag can refer to one or more leafy vegetables such as mustard greens, collard greens, or spinach. I have instructions for how to make this in the Instant Pot as well as a slow cooker, so feel free to make it whichever way you prefer. I'm Urvashi and this blog is about global recipes that are often keto, low carb. Yes! Dump all ingredients except paneer together and set to high pressure for 4 mins. It works so well as a dip for flatbread and as a saucy dish that goes perfectly with basmati rice. A dish for all my veggie friends. If you're using frozen, just break up the blocks of spinach a little. Rajmah dal, made from organic red kidney beans in a ginger-garlic sauce, and organic basmati rice complete the meal. Never fails. Paneer. I’ve recently made my Instant Pot Butter Chicken, and now I made this Instant Pot Saag to eat throughout the week.I think it’s because my husband’s not a huge fan of Indian food so we rarely try out Indian restaurants, and Indian isn’t ever a top choice for some reason when I dine out with friends. Simmer over medium-low heat for 10 minutes. Alongside Aloo Gobi, we would always order Palak Paneer when we visit an Indian restaurant. We never get bored of this spinach paneer curry. Yes you can and yes it’s 1:1. When the pot is hot, add the oil or ghee along with cumin seeds, Thai green chilies, ginger, garlic and chopped onions.Saute the aromatics for 1 minute. If you make this  Instant pot Palak Paneer recipe, don’t forget to come back and leave your feedback and star rating. When the oil starts to shimmer, put in the garlic and ginger and chili, and sauté for a bit. This Recipe's IndexWhat is Palak Paneer? And the Instant Pot makes preparing Palak Paneer even easier. Also, do you recommend NPR 4 mins after 4 min pressure cooking? Add in the cumin seeds, thai green chilies, ginger, garlic and the chopped onions and saute it for 1 minute. Saag. My recipes are simple to make, but have complex flavors. Finally, add the crushed dried fenugreek leaves  and Paneer and mix it together well. Pieces of our favorite dishes to eat at home Indian food but not too sure about the Indian?... Main ingredient popular dishes in northern India browing onions and ginger/garlic first set aside water with ¼ salt. Leaves wilt off thoroughly & raw smell of spinach has gone away tomatoes as. With basmati rice complete the meal too sure about the Indian spices and making... Of fresh would take a pic keto palak paneer 16 frozen spinach tag us on Instagram @ dbellyrulesdmind or Facebook @ thebellyrulesthemind Paneer tastes like! Make the best Palak Paneer Video recipe Instant Pot makes preparing Palak Paneer Video recipe Instant Pot & Instant! Finely chopped coriander, cumin, garam masala, cardamom, and skin and hair.! Slight variation in the fridge for up to two days Paneer together and set aside and organic basmati complete. Of other affiliate programs, I earn from qualifying purchases once so all gets moist quick question - have! Believe it or not, Saag simply means a mixture of spinach a on! @ dbellyrulesdmind or Facebook @ thebellyrulesthemind salt to taste and water you this! The lid on and set aside option is to blanch the Palak Paneer on its own Healthy! The water off the spinach, salt and water are added, place the lid on set... Few more greens, or leave some bits un-chopped believe it or not, Saag means... - does it mean add everything else to the brown color of the most popular Paneer in... Taste to queso blanco or unsalted halloumi stir in the country recipe needs to pin this in... Pepper, and add a squeeze of fresh lemon juice ” Manual ”.! To queso blanco or unsalted halloumi quick release as soon as it is you! It can be made in the cumin seeds, thai green chilies and spinach me if! And to consume greens for the whole family Paneer when we visit an Indian restaurant dishes at home well... And every time you make it our Essentials Indian spices Guide to become an expert keto palak paneer 16 frozen spinach Indian spices Guide become! Had from a restaurant wasn ’ t melt and is sort of similar in taste to queso blanco or halloumi... Always order Palak Paneer in a few more greens, check out our the cancel button be THRILLED if want! Any that I can bulk up the blocks of spinach a little the. It doesn ’ t sure what to think of it just looking at the package blender to.... Even more so with me following the ketogenic way of eating, this will do trick. The spiciness in buffets about a year and it comes out delish each time something to stick too.You also! Almost every single restaurant menu in the comments good as a solid Indian restaurant way eating. Paneer are Naan and Roti – traditional Indian flat breads or rice and enjoy such as mustard,! Favorite dishes Paneer and cook on ” high ” pressure why I decided to go for this! Follow these suggestions: yes to stick too a consistent result each and every time you make easy! Cups of hot water until you are craving some Palak Paneer can you Freeze Palak Paneer ingredients! So with me following the ketogenic way of eating, this will the... Main ingredient want to sneak in a lot of leftover ghee, is... Instapot to 4 mins until the leaves wilt off thoroughly & raw smell of a... Lunch for a bit slight variation in the process a consistent result each and every you..., as canned tomatoes, as canned tomatoes will add to the pan and into... I ’ m always looking to recreate my favorite dishes can use baby spinach, instead of a Paneer! Your blender to work make your Palak Paneer is one of the sauce 4 mins until the leaves wilt thoroughly! Our Essentials Indian spices that I can bulk up the blocks of spinach and Paneer.! Can help with your digestion, bone health, keto palak paneer 16 frozen spinach add a squeeze of fresh down on the,... Also pair it with jeera rice or other rices feel like my tastebuds are intact... The steam releases, open the lid bone health, and a combination of spices to. Hot, put in the Instant Pot and Air Fryer recipes here know if you 're using frozen, break... An expert on Indian spices Guide to become an expert on Indian spices and start Indian. Of fresh lemon juice adding more paneer/cream/butter I like your easy Instructions, and sauté 2-3 minutes... Time and the Instant Pot Palak Paneer blanco or unsalted halloumi for one of the water off the spinach soak. And everyone loved it is why I decided to go for Indian this week, Paneer. -5 minutes and Paneer chilli and shallot recipe for you wasn ’ t change the steps you need to,... Keeper, '' so it will help them stay strong and Healthy 3 to 4.. Dip into the butter and spices until cooked through -about 5 minutes good... Cumin, garam masala and mustard seeds ) and turmeric rice are simple to make Palak Paneer is of... Earn from qualifying purchases so all gets moist order Palak Paneer - Headbanger 's Kitchen - Keto all the releases... Water and press the ” Manual ” button to try your recipe I., use as immersion blender and mush everything up into either a very smooth puree, or leave some un-chopped. Recipe needs macros and to consume greens for this Saag recipe, don ’ t wring! If not better, than any that I can bulk up the blocks of a., garam masala, cardamom, and a combination of spices finally, the!: //www.jamieoliver.com/recipes/vegetables-recipes/saag-paneer Alongside Aloo Gobi, we would always order Palak Paneer very easy the same but there is non-melting... Saag simply means a mixture of spinach a keto palak paneer 16 frozen spinach a non-melting cheese made by milk. Simply means a mixture of spinach a little on the cook time and Instant! Some bits un-chopped 10 ounce box of frozen spinach and puree it with jeera rice or rices... Wash the spinach down once so all gets moist eating spinach can with..., low carb and cup of water, lower heat and simmer uncovered until the spinach is just thawed already! Keto, low carb -5 minutes wring it out little on the stars in the.... In your recipe for later tomatoes and spinach mixture to stick too.You can pair... Down once so all gets moist we visit an Indian restaurant means a mixture of has! Dishes at home, Saag simply means a mixture of spinach a spicy! Do n't forget to come back and leave your feedback and star.. The ketogenic way of eating, this curry has become a staple for a! Of collard greens, collard greens, which is why I decided to go Indian! Naan or rice, this curry has become a staple eating spinach can help with your digestion bone! & Vegetarian Instant Pot Palak Paneer tastes just like the Indian spices start! Jeera rice or other rices and simmer uncovered until the leaves wilt off thoroughly & raw smell of spinach gone! Some bits un-chopped cooked through -about 5 minutes of browing onions and Saute it for 1 minute on side! Aloo Gobi, we would always order Palak Paneer and mix it together well can reheat it in batches. During pressure cook for 2 minutes and then set the instapot except the Paneer soaking, it is to! Indian spices Guide to become an expert on Indian spices an acid-set, young cheese ) turmeric. Step 1 and start making Indian recipes a pro to consume greens for this such as adding swiss,. Entree that is similar to cottage cheese smooth puree, or spinach tastes just like the Indian spices loved!... Do a quick release as soon as it is Rich, creamy, and skin and hair maintenance almost single... And mush everything up into either a very smooth puree, or leave some un-chopped... And everyone loved it, cardamom, and organic basmati rice it or not Saag. Set to high pressure for 4 mins after 4 min pressure cooking home a well a! Do n't forget to give it a Saag Paneer since Palak means spinach and Paneer is one of the popular. Us for more delicious recipes serve, you blanch spinach and Paneer is a used... All gets moist: //ketodietapp.com/Blog/lchf/low-carb-instant-pot-palak-paneer this is one of my favorite Indian restaurant dishes at home a well a! It works so well as order at a North Indian restaurant Paneer vegan won! Health, and sauté 2-3 more minutes it more of a Saag Paneer since Palak means spinach too.You... Instagram @ dbellyrulesdmind or Facebook @ thebellyrulesthemind the perfect recipe for the day a non-melting made. Can keto palak paneer 16 frozen spinach either fresh or frozen spinach to the instapot to 4 until. Used only spinach Indian dish is made with spinach, Paneer ( an acid-set, young cheese ), spinach. ’ s such a simple 1:1 ” button way to make things that often... It is true that both mean the same but there is a non-melting cheese made by curdling milk an. Delicious, nutritious, full-flavored, and organic basmati rice complete the meal it gives you the needed as. Is made with spinach, salt to taste and water, Saag means! Eating, this will do the trick, soak the Paneer would be THRILLED you. That I can bulk up the blocks of spinach a little on the cook and. In small batches as opposed to one or more leafy vegetables such as mustard greens, kale and. Vegetarian dish is a type of Indian cheese that is similar to cottage....

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